Week 12! Last week of 1st Trimester Begins!

Fetal development in pregnancy week 12: fetus in third month Even though your little Einstein’s body is still growing quite rapidly 2 inches long right now, the overall super-speedy growth of their amazing brain continues to leave the head proportionately larger than the body— and is actually slightly more than one third of their total body mass! The head and neck are still straightening at this point as can be seen by their little chin lifting off of the chest. Your baby is also actively rehearsing “breathing” by using amniotic fluid to prepare the lungs for future air respiration.

The big news: your little pooper is now officially going to need diapers! Although a majority of the waste produced is transferred to the mother’s system for discharge (to avoid having it linger in the amniotic sac), some urine is released to the amniotic fluid and your baby will actually breathe it in before it passing it on to your for discharge. Not to worry, urine--in this particular form, is completely harmless to your baby.

And how's mom doing? Logically, as your baby is growing bigger, so must your uterus. By now, your once-flat and relatively small uterus is stretched to the size of a softball (12-14 cm), but that’s nothing: by the time you deliver it will have grown to 15 – 17 inches (37 – 42 cm). Your uterus is slowly increasing at a Your uterus is slowly increasing at a rate of approximately one centimeter per week rate of approximately one centimeter per week. If you've got a burning sensation that extends from your breastbone to your throat, you've got heart burn or acid indigestion. To lessen this unpleasant experience: eat smaller meals and avoid fried, spicy, and fatty foods. Otherwise, there's always TUMS, but check with your healthcare provider first

As your pregnancy becomes more physically visible, you’ll have to adjust to people asking you when you’re due and giving lots of unsolicited advice from women who’ve “been there.” Additionally, this is probably the right time to share your pregnancy news (if you haven’t already) with close family and friends and anyone you want to have involved in your pregnancy. Allowing your friends and family to have role in your pregnancy encourages participation and support for the future—when you’re really going to need it

Easter is around the corner!

I am always looking forward to Easter, my favorite celebration of the year. This year, will be much different than last, and next will be even better! It will be such a welcome change or addition to include the egg hunts and basket making into this most special day. I am already looking at sites to get ideas on forming family traditions for both everyday and also holidays. I think this is one of the things I anticipate most about being a Mom; making traditions. And finding unique ways to incorporate the secular aspects into the real reasons to celebrate and recognize is going to be so much fun! I already have some specific ideas for both Santa and the Easter Bunny. :)

We are less than a week now away from the 12 week appointment. We did cancel the ultrasound, but we will listen for the heart on doppler which will provide me the same amount of assurance. There will not be much else to do at that visit.

It's been snowing all day here, and is to continue through the night. I imagine it will be the last of the snow fall, and that Spring is already waiting around the bend. I am very ready for it. I like to open the windows during the day, and sit on the deck at night with my arm around the strawberry blond back of my Kacey. It will be welcomed with open arms and parades of flip flopped smiles.

Another post to come next Friday!

Week 11! Just one week and we're outta the first!

Fetal development in pregnancy week 11: fetus in third month Maybe you’ve noticed… your baby is a super-duper grower! Your lil' fetus will be gaining a substantial amount of weight this week and has already achieved fruit-size-status comparable to a plum. What's more, your little scientist is already starting to explore their body, focusing most intently on touching their head, and especially their face and mouth. Their mouth in particular will provide them with hours of entertainment. This happens not only because your baby is gaining coordination, and is therefore able to move a hand on command, but also because their palms have gained sensation and can actually “feel” what it touches.They're also developing their swallow reflex this week. And lastly, your baby's smelling and other olfactory senses will begin developing this week, which when combined with the maturing taste buds, will provide your baby with their first experiences of taste and smell.

And how's mom doing? If you’re still enduring the joys of morning sickness, it should finally be subsiding to the point of non-existence by the end of this week. The growing placenta combined with your little one’s developing pituitary gland have given you a break on hormone production, so now your can focus on Think about it, if it’s not good for you, then it won’t do any good for your developing baby. If you’re finding that you’re still hungry after dinner, don’t simply default to having extra ice cream for dessert the fact you’re about to enter the second trimester of pregnancy, which can be most aptly characterized by lots of growth for both you and your little uterus-tenant.

At this point you should be making a conscious effort to gradually increase your consumption of healthy, vitamin-rich food, but remember: THIS DOES NOT MEAN LIFE IS NOW AN OPEN BUFFET. Think about it, if it’s not good for you, then it won’t do any good for your developing baby. If you’re finding that you’re still hungry after dinner, don’t simply default to having extra ice cream for dessert. Have a second helping of vegetables and fish, or whole grain bread with jam. Good nutrition is absolutely vital for your baby's brain and body development.

Additionally, make sure you’re taking “me-time” to center yourself and focus on your body’s interactions with your baby: listen to relaxing or inspiring music, read good books, think happy thoughts, you know, all the mentally stimulating stuff that puts you in a good mood and makes your pregnancy feel like a positive experience. In other words, watching international news isn't recommended. The better you treat your body and emotions now, the healthier and happier your child will be once “they’re on the outside.”

Week 10....

Fetal development in pregnancy week 10:fetus in third month Your astonishingly tiny baby has been hard at work growing as fast as possible—almost doubling in size in the past three weeks! Amazingly, you’re in for a repeat size doubling performance within the next three weeks! Your tiny champion still weighs less than a quarter of an ounce but has already completed the most critical stage of their development. Using Doppler technology, your doctor or gynecologist can let you hear their tiny rapid fetal heartbeats this week (145-165 beats per minute!). Chances for miscarriage are greatly reduced when the heartbeat can be detected, so take a sigh of relief if you’ve been needing one—it hasn’t been an easy ten weeks! What’s more, they’re getting ready to make their first baby poop! Your little one’s major organ systems are developing, including a functioning digestive tract capable of moving food all the way through their bowels. The final shiny gold star on their fetal behavior chart for the week: your little scrapper has already developed defense mechanisms to protect them on reflex!

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And how's mom doing? More good news for mom: the placenta has grown substantially in size and function and is now beginning to manage some of your child’s hormones, finally taking some of the hormonal burden off of you! Since the placenta has gradually taken over the hormone production for your baby, you should finally pregnancy is not a standardized procedure so much as an individual journey start to notice that much-awaited decrease in morning sickness symptoms. Like everything else, though, this is just a general guideline... if you have lingering effects for another couple of weeks, don’t fret (or fret, but don't blame us)—pregnancy is not a standardized procedure so much as an individual journey

Week 9 - Irish Eyes Are Smiling!

Week 9: An inch to grow on

Fetal development in pregnancy week 9:fetus in third month Congratulations! Your amazing growing baby has been accepted into to the fetus-club, a very exclusive and exiting new stage in their prenatal development. Basically, this means the little sweet pea has graduated from swimming embryo creature to a recognizable human being! This week in particular, the irises of their little eyes can function, but (frustratingly for them?) their eyelids remain fused shut for a while yet. Their external ears are formed and their inner ears are now filled with fluid—so your little one is already developing their sense of balance. Your baby's little swimmer legs are still relatively, although other bodily developments are going forward at a nice pace: their kidney is actually functioning now, which means they’ve started urinating (this might seem charming now but wait till you have to start buying diapers!).

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And how's mom doing? You’re nearing the end of the first trimester and while there are plenty of dynamic and noticeable changes going on inside of you, not many changes are noticeable to you, with the exception of a mildly bulging midline-- which doesn't look pregnant enough to stop people from wondering if you need to Having a baby is the ultimate test for your body—if you take care of your health now you’ll come out of the pregnancy on top of your health and ready to be an energetic mother lay off the donuts. Although your body might seem a little boring right now, you can expect the creeping-up-effect of weight gain as you will gain roughly 1-2 lbs gain per week (some more and some less). It’s not a bad idea to chart this to make sure you’re not over or underfeeding both of you. As you’ve entered into the Fetal Period, it might be a good time to evaluate your personal health regimen—that is, if you haven’t already. Are you eating enough protein? Remember, protein can be found in beans, soy products and nuts—it doesn’t have to be a 12 ounce sirloin! Are you sleeping well, exercising right, drinking enough (non-sugary) fluids and getting your vitamin C? Having a baby is the ultimate test for your body—if you take care of your health now you’ll come out of the pregnancy on top of your health and ready to be an energetic mother, if not, well, let’s just say, you’re increasing the chances of suffering from depression, osteoporosis, diabetes, obesity, and a multitude of little nasty viruses (think colds and flues) that good health could've beat before you even noticed they’d invaded.